Booking options
£7.50
Course Images
An Afternoon of Music & Mindfulness
Highlights
Delivered In-Person
2 hours
All levels
Description
Join us for a transformative afternoon where the healing powers of music and mindfulness combine to give you an experience you'll love. This concert offers a rare opportunity to reset, reconnect, and rejuvenate your spirit under the expert guidance of musician and author, Thea Faye.
Experience the Benefits
Scientific research consistently confirms what ancient wisdom has always known—when brought together, music and mindfulness create a powerful way to access holistic healing. This profound session will help you:
Release accumulated stress and tension
Enhance your focus and mental clarity
Deepen your connection to the present moment
Access a state of profound inner calm
Relax and enjoy the experience!
About Thea Faye
Thea brings an extraordinary blend of musical artistry and mindfulness mastery to this special event. She draws together original music with a high level of skill in various spiritual/healing modalities to deliver unforgettable events that are genuinely transformative.
As a certified meditation instructor (British School of Meditation) and qualified mindful movement teacher (Chakra Dance Meditation), Thea has guided countless individuals toward greater peace and presence through her events, musics and books. Her approach seamlessly weaves together live musical performance with accessible mindfulness practices suitable for participants of all experience levels.
What to Expect
This afternoon concert creates space for both active participation and receptive listening. You'll experience guided meditations enhanced by live music, accessible mindfulness activities, and immersive sound journeys that facilitate deep relaxation and insight.
Come experience why Thea's unique integration of music and mindfulness is fast building a strong reputation, renowned for creating moments of genuine transformation and lasting well-being. No previous experience necessary—just bring an open mind and a willingness to to relax and have a good time!
Space is limited. Reserve your place today.
Frequently Asked Questions
Can kids join in?
Everyone is welcome. However, it is worth considering whether your child(ren) are capable of sitting, quiet listening and following along with meditation and mindfulness instructions. I want all participants to have an amazing time and if you feel that your children won't enjoy themselves in this type of environment, you might want to make alternative arrangements for them.
What's involved in music and mindfulness?
Mindfulness is simply being fully present in the moment without worrying about the past or stressing about the future. If you've ever gone to a concert and lost yourself in the music, you've already been to a music and mindfulness event!
This event takes things to the next level by consciously bringing in guided mindfulness activities that complement each piece of music so you can fully immerse yourself in the moment and experience profound moments of clarity.
You will be guided every step of the way with simple instructions for you to follow along in whatever way you wish. Thea Faye is qualified in chakra dancing, a form of mindful movement. However, for this event, no one will be asked to get up and dance. We'll be seated at all times and the event is designed to connect with all attendees, regardless of experience or ability.
Is the venue accessible?
The Ebenezer Centre has disabled parking spaces available, as well as disabled toilet facilities and wheelchair access.
Dates
- Delivered In-Person in Pontypool, to80 spaces left£7.50
Location
The Ebenezer Centre, Hanbury Road, NP4 6QN, United Kingdom, PontypoolReviews
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